Tag: cooking

  • Fray Bentos – the Pie in the tin

    Fray Bentos – the Pie in the tin

    This was the first time I’ve ever eaten a Steak and Kidney Fray Bentos Pie. Or indeed a Fray Bentos Pie.

    My mother, who was a full time teacher, cooked our food from scratch every evening. She only opened the occasional tin of beans or bought some frozen peas. And would have been horrified that I baked this tinned pie for my evening meal.

    The only reason for this family sin was that I had proper food in the fridge. I’d kept the Fray Bentos tin for the history part of my Food Talks. Looking in the Talks drawer its BB date was 11/2027 so into the airfryer it went.

    But I’d forgotten to read the instructions on the tin bottom and didn’t want to tip it over as the juices might run out. So guessed 20 minutes at 190C. And kept checking every 5 minutes.

    The golden pastry puffed up nicely golden. Was I supposed to egg glaze it?

    Ready to eat, I scooped out the brown juices and piled flaky pastry on top, serving microwaved frozen peas to match this one off treat.

    Thick, brown, Bisto-like gravy hid a few tiny lumps of meat and I assume the curdled beige pieces were minced kidneys. How did it taste? Well Ah Bisto! sums it up. The brown, glossy gravy was the best bit,  but the pastry was splodgy, needing more cooking time. Most went in the bin, and I quietly thanked my mother for cooking fresh food for us for all those years.

    Fray Bentos Pies have been and important part of our history since 1881- it says on the tin. And a valuable storecupboard resource in times of rationing and food shortages.
    The story began with German chemist Justus von Liebig, who developed a way of making concentrated meat extract. In 1865, the Liebig Extract of Meat Company was established in London. An enormous factory in Uruguay processed South American beef for export to Europe.
    By 1873, the company was producing tinned corned beef under the Fray Bentos name. In 1881, Fray Bentos was registered as a British trademark and Fray Bentos corned beef became an important food for British soldiers during the Boer War and both World Wars.
    Fun fact – during the First World War, a British tank was even nicknamed Fray Bentos, because the crew felt rather like meat packed inside a tin!

    Fray Bentos joins Bisto, Bird’s Custard, Rowntree’s Jelly, Salad Cream, Smash and Stork for stories for my food talks

    More in my books – I taught them to Cook and Cream Horns and Vol au Vents.

  • I taught them to cook

    I taught them to cook

    “Class! It’s time to see if your spaghetti is done. Throw it at the wall and if it’s cooked it will stick.’ Strands of hot pasta hit the nearest surface and soon my walls and ovens are covered in soft spaghetti snakes. The stiff uncooked stuff falls behind cupboards, waiting for the end-of-term clean.”

    As a young teacher what was it like teaching classes of rowdy boys and girls in an east London school how to cook? Would I succeed? Well, yes and no.

    I couldn’t cook when I started teaching – I thought my science degree and a copy of Cooking is Fun would do.

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    The 1970s was the first time boys learnt about cooking and schools weren’t ready. Most of the boys were rejected from metalwork and art lessons – their teachers didn’t want them. In 1970s London, food cultures were changing fast but to pass the exam they had to learn to make high fat, high sugar cakes and pastries. And invalid cookery and washing and ironing a shirt.

    We cooked through the seasons, preserving autumn windfalls to make chutneys and pickles, making mince pies and cakes for Christmas. Spring brought Seville orange marmalade and pink rhubarb. Summertime was fussy salads with radish roses, tomato lilies and spring onion twirls all served in a sauceboat of Heinz Salad Cream. Then the dreaded practical exam when I would find out if they have really learnt to cook.

    Awful Offal

    I have to teach Offal for their exams, and I face these lessons with dread. How can I persuade a class of teenage boys and girls that liver, kidney and hearts are delicious, nutritious foods that they must learn to cook? Twenty tiny lamb’s hearts sit waiting for them on my demonstration table ready for them to stuff and roast.

    Guild of Food Writers Online Food Writing Finalist 2021
    The blog for the book was one of the finalists in the Guild of Food Writers Awards 2021.